Yoga improves your vitality and well being by combining breath and gentle motion in a time-honored tradition. More than just a fitness regime, it supports the body, uplifts the mind, and transforms the spirit. Drop in to one of our group sessions to experience the full benefits of yoga!
** Please Note: All in studio Yoga Classes and Workshops are Cancelled as mandated by the closure of non-essential businesses. In the meantime, please enjoy one of our online services. **
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Hatha Flow Level: All Levels
Life is better when you flow! Hatha Yoga is a practice of the yoga postures, coordinated with the breath in a flowing manner, as well as mindful breathing. In this all levels class, we incorporate standing, seated, and reclining postures with sun salutations. You will feel clearer and more grounded as a result.Level: All Levels
Mindfulness Meditation Level: All Levels
Come meditate. In this introductory class, join Peter Gorgenyi as we incorporate the principles and practice of buddhist inspired concentration and observation meditation. We invite in balance on all levels as well as tools to for you incorporate meditation into your daily life. Perfect if you would either like to begin or renew your meditation practice.Level: All Levels
Restore with Crystals Level: All Levels
Are you curious about crystals? Are you ready to surrender into relaxation? This deeply therapeutic class combines fully restorative yoga as well as breath awareness, guided mediation, crystals. Often described as quality time for the soul, you will emerge renewed on all levels. Perfect if you are experiencing insomnia, on going stress, or tension. We will incorporate crystals into the various postures to better clear and align your energy.Level: All Levels
Restore with Angel Healing Level: All Levels
Do you want TLC for the soul? Come and feel the angel vibes. This class takes your restorative practice to the next level as we combine restorative yoga, guided meditation, and healing energy to clear, balance, and renew your physical, emotional, mental, and spiritually systems. We invite in different healing angels to infuse you with the perfect blend of divine light, including ascension energy, reiki, and rainbow energy healing.Level: All Levels
Yin Yoga Level: All Levels
Invite in calm. Join Hannah Brown for this relaxing class of gentle yin. We mix long gentle stretches including yummy hip and shoulder openers, so great for tight muscles and a perfect remedy for tired muscles and a restless mind.Level: All Levels
Passes + Fees
Kasey Goldstraw is a 300-hour certified Yoga Instructor with additional courses in the chakra systems and restorative yoga. At Tranquility, we offer you a warm and inviting space to begin or renew your practice. We invite you to select from a payment option below or drop into a class today!
5 Card PassLimited-Time Offer
$ 556 Month Expiry*New Members*
Access to 5 Classes
5 Card Pass
$ 906 Month ExpiryAccess to 5 Classes
10 Card Pass
$ 1456 Month ExpiryAccess to 10 Classes
$ 20Per ClassPay As You Go
Please Note: Prices listed above do not include HST.